Free · Workout creator
Quicker hands. Built around your week.
Answer 5 quick questions. Get a day-by-day stickhandling plan built from Wyatt's own drills.
Build my free planFree. Takes about 2 minutes.
Free · Your Hockey Lab plan
Your 1‑week plan
Test your hands
Count your clean stickhandling reps in 30 seconds. Do it on day 1, then again on day 7.
This is 1 of the 4 Hockey Lab tests. All 4, plus the progress tracker, are inside the program.
Week 1
Your week
Every session
Wyatt's workout · Watch it
Your next rep.
This is the simplest part of the system. The full version is inside the program.
Your free plan: 1 week, drill names and times, 1 test.
What unlocks
- Week 2 and onThe weekly system that keeps building after this week.
- Every drill on videoBroken down step by step. 6 modules, 18 videos.
- All 4 Hockey Lab testsPlus the progress tracker. Retest every 4 weeks.
$48Full program
Unlock the program
Every drill in this plan comes from Wyatt's own Hockey Lab workouts.